Brainwaves are brainwave patterns that can be measured with an electroencephalograph, Information on the https://brainworksneurotherapy.com/ website tells us Brainwaves are measured in hertz (Hz) and typically range from 0 to 100 Hz. Delta waves are at the low end of the frequency range, and they’re typically associated with sleep, deep meditation, and lack of movement. …
Solfeggio frequencies make up the sacred Solfeggio scale The Solfeggio frequencies are a series of six tones that have been used in music, meditation, and alternative healing practices. The Solfeggio frequencies were originally discovered by Dr. Joseph Puleo who was researching the ancient Gregorian chants. He found that the chants were based on tones that…
Vibrational Meditation Music is healing Music based on solfeggio frequencies the ancient tones & Binaural Beats Vibrational music is a type of music that uses binaural beats and other sound patterns to create a sense of relaxation. The relaxing effects are achieved optimally by listening to the sounds through headphones. The use of vibrational music…
Binaural beats work by sending two different frequencies to each ear. The difference between the two frequencies creates a third, called an amplitude, which is the binaural beat. The human brain then perceives a phantom beat frequency which is the difference between the two tones. This beat is what causes the brain to synchronize its…
What Is Meditation? Meditation is a practice that involves focusing the mind on a single point of reference. The idea is to reduce stress and achieve a state of relaxation. The practice has been around for thousands of years, but it only recently started to be studied scientifically. One study found that meditation can help…